Here is when we say “a healthy body equals a healthy mind”. Originally, this is a Latin saying — mens sana in corpore sano — which translates to “a healthy body can sustain a healthy mind”. We often hear this phrase as friendly advice or as the slogan of our favorite lifestyle brands.
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Oct 5, 2023 · A healthy mind includes emotional, psychological and social well-being and affects how you think, feel and act. It works in unity with your body ...
What you eat, how much you move, how well you sleep, and how you manage stress affects nearly every aspect of your well-being, including physical (body).
May 29, 2020 · There is growing scientific evidence that healthy behaviors, which have been shown to prevent cancer, diabetes, and heart disease, also may ...
May 5, 2022 · 12 habits for a healthy mind and body · Get adequate rest · Stay physically active · Pay attention to your nutrition · Have plenty of water.