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Healthy Body Healthy Mind
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Holistic medicine practitioner in Libertyville, Illinois
Address: 1029 W Park Ave, Libertyville, IL 60048
Hours: Closed ⋅ Opens 9 AM Mon
Phone: (847) 971-9393
Healthy Body Equals. Healthy Mind. Aerobic exercise interventions increase cognitive performance and brain volume in older adults. Page 2. Neuroscience of the ...
Oct 5, 2023 · A healthy mind includes emotional, psychological and social well-being and affects how you think, feel and act. It works in unity with your body ...
May 5, 2022 · 12 habits for a healthy mind and body · Get adequate rest · Stay physically active · Pay attention to your nutrition · Have plenty of water.