Here is when we say “a healthy body equals a healthy mind”. Originally, this is a Latin saying — mens sana in corpore sano — which translates to “a healthy body can sustain a healthy mind”. We often hear this phrase as friendly advice or as the slogan of our favorite lifestyle brands.
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Healthy Body Equals. Healthy Mind. Aerobic exercise interventions increase cognitive performance and brain volume in older adults. Page 2. Neuroscience of the ...
Oct 5, 2023 · A healthy mind includes emotional, psychological and social well-being and affects how you think, feel and act. It works in unity with your body ...
May 5, 2022 · 12 habits for a healthy mind and body · Get adequate rest · Stay physically active · Pay attention to your nutrition · Have plenty of water.